Vitamin B6

Don’t just take our word for it,
check out the science.

Our Vitamin B6 is Active

I’m Nutrients uses the active form of vitamin B6 known as Pyridoxal 5’ Phosphate, also known as P5P. Pyridoxine, the regular form of vitamin B6 needs to be converted to P5P and is dependent on full liver function and optimal intestinal absorption. That’s why we chose to use the active form, so your body doesn’t have to work as hard to get what it needs!

I'm Good for

  • Supporting nervous system function
  • Supporting energy levels
  • Supporting energy production
  • Assisting in the synthesis of neurotransmitters
  • Maintaining immune system function

Recommended Daily Intake of Vitamin B6 in Children

Boys & Girls (1-3 years) 0.5 mg

Boys & Girls (4-8 years) 0.6 mg

Boys & Girls (9-13 years) 1.0 mg

Boys (14-18 years) 1.3 mg

Girls (14-18 years) 1.2 mg

I'm here to help

What we put in is just as important as what we leave out